30-Day Ab Challenge For Sculpted Killer Abs.

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1. To lose weight, get rid of belly fat and strengthen your core to develop a sculpted, toned stomach.

2. Its perfect for beginners, intermediate and advanced exercisers.

3. It certainly is not a 30 minute workout. Its a quick workout that is not even high intensity.

4. Its a simple, yet effective challenge where you will see an amazing transformation.

5. Consume mostly water and cut down on alcohol. 

6. Eat plenty of fruit and vegetables to boost fiber intake.

7. Don’t stock junk food in the pantry.